About Peri

I co-founded and ran Seven Star Energy Centre in Johannesburg, coaching everyone from Comrades runners and professional athletes to corporate execs, busy moms, and grandmothers.

I am direct, disciplined, and deeply invested in helping people move better, for life, because training isn’t a goal; it’s a lifestyle. It’s building strength, energy, mental focus, and sustainable habits that make you a healthier, more capable human every single day. I care far more about progression than perfection, and I’ll take consistency over hype every time. 

No sugar coating: results come from doing the right things, repeatedly, with intent.